On Jan. 2022 the Valley Vanguard published an article detailing the “lies and toxic work environment” that staff had experienced while working at the Mental Health and Wellness Center on campus. With […]
The weeks before and after finals are never easy for college students. The two-and-a-half-week period in between Thanksgiving and Winter break has become an infamous time of mental strain for students across […]
Gaining confidence is a mental transformation, not a physical one, and that means it can be learned. There is a common misconception surrounding confidence: a physical change needs to occur to gain […]
On Feb 1, Active Minds promoted self-love and eating disorder awareness at the event My Best Feature. Anna Grattan, Active Minds president and psychology senior, said that students would write their best […]
On Tues. Nov 9, the Mental Health and Wellness Center hosted a Self Care and Coping workshop. The event was a part of a mental health workshop series. Graduate interns, Chad Pocock […]
The Mental Health and Wellness Center (MHWC) held an open house to welcome students to its new office. The center was temporally on the 3rd floor of Curtiss while renovations were happening […]
It is understood we, as people, live very busy lives in the U.S. We go to work, attend school, spend time at home, or whatever it is you do to make life […]